"Pattern interrupt" is a technique to induce trance by disrupting a habitual behaviour. Pulling the hand during a handshake is the classic example, but there are other ways to hack a habit.

When the thread of unconscious behaviour is unhooked, all kinds of possibilities open up.

Danny Nemu

Transformational hypnotist on a mission to democratise trance and unleash the potentials of the mind freed from the shackles of its conditioning.

Hypnosis: a tool for self-development

Trance can help reframe and reorganise the world you engage with, moving blocks out of the way and allowing growth by accessing the power of the deep mind.

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