Pattern interrupt is a technique to induce a trance, where a habitual behaviour is broken with an unexpected move. A common example is pulling the hand during a handshake, but there are many ways to creatively disrupt a habit.
When the thread of unconscious behaviour is unhooked, all kinds of possibilities for change open up.
Danny Nemu
Transformational hypnotist on a mission to democratise trance and unleash the potentials of the mind freed from the shackles of its conditioning.
Hypnosis: a tool for self-development
Trance can help reframe and reorganise the world you engage with, moving blocks out of the way and allowing growth by accessing the power of the deep mind.
